Step One Learning Magic: Working with Energy

The first step we all must take in magic and learning more about ourselves and how we can make changes in the world, is learning about energy, what it is, and how we can work with it. Energy is the subtle energy we all posses, our minds and bodies run on energy, it runs through everything including us, our mental states, and physical objects. The first thing we need to do in learning to start working with energy is learning to do basic visualizations. Here is a magic spell on how you can learn to start gathering and feeling energy.

Imagine a white mist infront of you, by imagine i mean picture it in your mind. So you can see it, with your eyes open or closed it doesn’t matter either way. Now imagine yourself breathing that energy in, bringing it into your body and storing it in your lungs. Imagine your lungs are gathering this white energy and becoming brighter with every inhalation of this pure universal energy. This energy is the universes support system, it sustains everything, breathing it in naturally is something we do everyday, but using it with the visualization will help us learn to move and manipulate the energy as well.

After a few minutes of this you should begin to feel a tingling sensation, heat, cold, just pay attention. You will start to notice how you interpret and feel/hear/sea energy. Once you can start to feel your energy you can try to move the energy you stored inside yourself to different places in the body, such as your hands, feet, third eye, move it outside of your body and put it into a ball infront of you. Practice moving and sensing the energy to start to get a feel for how energy is worked with.